For cleansing the body and losing weight, it is essential to follow an alkaline diet that includes eating mainly vegetables and fruits along with some nuts. The problem with most diets is that as soon as you stop, the weight goes back up. The alkaline diet is a plan that you can incorporate into your daily program to last a lifetime. The other problem with diet foods is that they taste horrible and you have to sacrifice most of your favorite recipes. To figure this out, below are 5 of the best alkaline diet recipes that will tempt any foodie.
The best of these recipes is the chille lime stir-fry. Pulp the coriander, mortar, motar, chiles, and lime juice together to form a sauce. Then sauté the broccoli, beans, peas, and cabbage until soft but crisp. Add a bed of whole wheat basmati rice and pour the sauce over the vegetables. This selection of alkaline diet recipes is not only high in nutritional content and of course alkaline foods, it is also an easy to make yet elegant dinner.
Next on the list is spiced asparagus. Steam the asparagus and some chives until tender. Add the avocado butter, some grated lemon peel, and some lemon juice and thyme to make a dressing. A simple dish, full of alkaline ingredients as well as flavor. Remember to cut off the tips of white asparagus though, as the tips of white asparagus are acidic foods. This is one of the easiest alkaline diet recipes. It can be prepared in no time and tastes best served hot.
Hummus is a highly alkalizing food and is definitely a part of alkaline diet recipes. So all you have to do is have chickpeas, tahini paste, garlic and lemon juice, and a little olive oil. Mix all the ingredients in a mixer and add a little salt and pepper to season and voila, your hummus is ready. It is a delicious garnish as a sauce with steamed vegetables. Healthy alkalizing recipes can be found to suit every moment of the day, as well as all taste buds.
Another good choice for alkaline diet recipes is broccoli soup. Take some steamed broccoli and put it in a blender with the avocado, spinach, red onions and celery stick, and whisk. Add seasonings to taste and you’ve got a delicious hot soup for those winter nights. In addition, spinach remains raw and does not lose its alkaline essence.
Another raw soup with positive alkalizing properties is the lost vegetable soup. Take all the vegetables you want and mix them in the blender with a little vegetable broth. The broth should be hot, but the vegetables should be raw and well washed. Add seasonings to taste and you’re good to go.
These selections from alkaline diet recipes are easy to make and delicious. They help to alkalize the body and are essential for a healthy and long life.
