Getting rid of porn addiction is not an easy task. Some might think that their affliction is a made-up thing, or think it’s easy to just let go and be done with. You may have thought the same thing until you tried to quit and found yourself going back to porn over and over again. This is a real addiction similar to any other behavioral addiction that doesn’t have mind blowing drugs. Other addiction well known for this is alcohol addiction, sex addiction, food addiction and many more. Of course, we know all about addiction to tobacco and other hard drugs, and there are many similarities.
However, can you get rid of porn addiction? Or is it just a sad fact that some people will always be addicted and can never really quit this behavior? Is it just established and immovable?
Of course you can overcome addiction to pornography. It is reversible like any habit, or any other addiction. It may not be easy, but those who say they can’t stop simply haven’t applied their willpower enough and don’t understand how to overcome this problem.
This means that everyone is at a different stage of quitting pornography. And different people may need to know and act on different things in order to win this war and be free from pornography. The basic causes of addiction and brain chemistry may be the same, but each person’s situations and circumstances will be unique, and in turn pose a unique challenge. However, you should know that you can get rid of the pornography in your life.
To do this, each person must know the basics of stopping porn addiction, such as:
- Information – Without knowledge you have no power. You have to be informed about yourself and your addiction.
- Dedication: Without sticking to it, you cannot get results. You have to commit to a course of action from the start.
- Willpower – Without effort, you cannot succeed. This will not be easy, this is not about flipping a switch, you will be tested, so work on willpower as a central part of ending porn addiction.
- Planning: If you fail to plan, you plan to fail. If you jump into this without figuring out how to do it, you won’t make it.
- Time – Rome was not built in a day. You have to persist and be patient in this process, one day you will wake up not wanting to watch porn, but until then you have to fight it and create new healthy habits to replace it!
