A recent study sponsored by the American College of Sports Medicine indicates that moderate exercise while suffering from the common cold does not affect the severity or duration of symptoms.
Category: Health Fitness
3 easy steps to lose weight fast3 easy steps to lose weight fast
If you do not have great willpower, hunger will cause you to give up these plans completely. The 3-step plan that I am going to outline for you… • Reduce
Reasons why you may have headaches after exercising and how to cure themReasons why you may have headaches after exercising and how to cure them
There are many reasons why you may have headaches after exercising. Here are some of the most common reasons and what you can do to cure them. Some of the
Diet to lose weight: There is no other way around it!Diet to lose weight: There is no other way around it!
Every successful weight loss story or transformation includes a mental aspect and two physical components. As you may have guessed by now, the mental aspect is sheer determination, which is
An appreciation of Emanuel Felke, the spirit of Jungborn (Fountain of Youth)An appreciation of Emanuel Felke, the spirit of Jungborn (Fountain of Youth)
The spirit of the Jungborn (the fountain of youth) born in Germany, this alternative health treatment is still used in many parts of the world. Emanuel Felke (1856-1926) was responsible
How To Get Taller – The Magic Tricks To Increase Your Height FastHow To Get Taller – The Magic Tricks To Increase Your Height Fast
Everyone has the right to look different and acquire an impressive personality. We were born to look good and stay good, so it’s only fair that we adopt good techniques
Street magic: what is its definition and its appeal?Street magic: what is its definition and its appeal?
Wizards of all stripes keep their secrets well guarded. One of the charms of magic is trying to figure out how magicians manage to perform these wonderful maneuvers. For those
Top 10 Health and Fitness Mobile Apps You Must TryTop 10 Health and Fitness Mobile Apps You Must Try
Google declared 2014 the year of fitness apps, proving that health and fitness apps were the fastest growing app category. According to a report published by the mHealth App Developer
Arm Workouts For Women That Can Be Done At Home – No Gym RequiredArm Workouts For Women That Can Be Done At Home – No Gym Required
Arm workouts for women are one of the hottest topics that I see women interested in. Of course, most women are interested in exercises to improve their legs and buttocks,
How long does it take to lose weight with Medifast?How long does it take to lose weight with Medifast?
I get a lot of questions aimed at determining what people should expect in terms of a time frame for losing weight on the Medifast diet. People want to know