Most people who exercise recommend using both pills, but not taking them at the same time. Some would argue that amino acids should be used after exercising, while fat burners are taken before exercising. But what exactly are amino acids and what do they do? The same question applies to fat burning pills or supplements. Are there any side effects one should be aware of when taking both pills at the same time?
First, amino acids are the building blocks of proteins. Proteins, on the other hand, are necessary for the growth, repair, and maintenance of the body. There are twenty amino acids required to perform all of these tasks and they are equally important and related to the functions of each. Eleven of these important compounds can be produced by the body itself. However, the rest is obtained from the food you eat. They can also be grouped into two: essential and semi-essential. The body does not always require the semi-essential group, while the opposite occurs with the first.
When it comes to weight loss and amino acids, there are three supplements to look for: L-carnatine to transform fat into energy, tryptophan to reduce carbohydrate cravings, and phenylalanine to suppress your appetite. Amino acids are used to repair and transform fat in muscles. Fat burning pills, on the other hand, are used to help the body flush out toxins and chemical waste from the body.
These pills can be beneficial for people who want to lose a few pounds. However, there are side effects that can include heart damage. Therefore, it is advisable to consult a doctor before taking any of the supplements. To stay safer, lead a healthy lifestyle and eat a balanced meal to keep your body fit and sexy.
