Most soccer players can be taught and coached how to run fast! Again, in case you forgot, actual speed work is defined as 2-8 seconds of maximum speed, maximum intensity
Month: May 2022
Celebrating Italian Heritage in East Harlem, New York: Part I of a 3-part seriesCelebrating Italian Heritage in East Harlem, New York: Part I of a 3-part series
A look back at the old neighborhood Italian Harlem, you could say it was an amazing neighborhood. Formerly known as “East Harlem’s Little Italy,” it was located between 104th and
Rabbit Wickers – Man BowlRabbit Wickers – Man Bowl
This funerary bowl from Mimbres (1000-1150 AD) once served a ceremonial function to guide a member of an ancient culture to the mystery of death. The bowl is part of
the real cyber mondaythe real cyber monday
You’ve heard them all: Cyber Monday, eDay, dMonday, and xMonday were even thrown into the mix. But is there any truth to the hype, or were these days coined by
Building a Retirement Paycheck: A Series on Retirement Income PlanningBuilding a Retirement Paycheck: A Series on Retirement Income Planning
Whatever your retirement dreams are, they can still come true. It just depends on how you plan and manage your resources. On any trip, it helps to have an idea
Bathroom renovation: do it with the expertsBathroom renovation: do it with the experts
Even a small bathroom can be beefed up with expensive bathroom fixtures for a complete overhaul. But before you appoint any bathroom remodeling contractor for the job, you need to
A safe buying guide for second-hand mobile phones!A safe buying guide for second-hand mobile phones!
It is now a proven fact that cell phones are the third most addictive item in modern life. People actually go to therapy as a result of mobile phone addiction.
Science Fair Projects to Make Everyone HappyScience Fair Projects to Make Everyone Happy
Science Fair Projects: Kids think they should be fun. Teachers think they should be educational. Parents just want them to be quick and easy. Since students, teachers, and parents are
Crohn’s Superfood – TunaCrohn’s Superfood – Tuna
In the realm of Crohn’s nutrition, there are these specific examples that pretty much define the goals of the Crohn’s diet, which are to decrease pain and use of the
Top 3 Causes of Tonsil Stones – Plus, Get Rid of Them Forever!Top 3 Causes of Tonsil Stones – Plus, Get Rid of Them Forever!
Tonsil stones destroy lives. As dramatic as it may sound, those little white dots at the back of your throat will probably make you shy away from social situations, embarrassed