Do you like salty foods? Are fries your weakness? If so, why not consider swapping out hot air popcorn for those high-calorie fries? A cup of air-popped popcorn is only
Category: Health Fitness
How many carbohydrates per day do you consume or eat with Medifast?How many carbohydrates per day do you consume or eat with Medifast?
Before doing a lot of research on this diet, I didn’t know that it was actually designed to be low carb. It works much like the South Beach or Atkins
Gain Muscle and Lose Fat – Free Diet Plan for BodybuildersGain Muscle and Lose Fat – Free Diet Plan for Bodybuilders
If you go to the bookstore or search online, you’ll quickly notice that there is no shortage of diet books or websites. It seems that everyone and their brother have
Curried Cauliflower Cream SoupCurried Cauliflower Cream Soup
Just like the fashion industry, the food industry has its trends. What is trending now? These vegetables are grabbing the spotlight: Brussels sprouts, kale, and cauliflower. Recipes for these vegetables
Is a vegan raw food diet harder to do than a vegan cooked food diet?Is a vegan raw food diet harder to do than a vegan cooked food diet?
Not precisely. Both require one to have some serious willpower, to say the least. For cooked food vegans it takes a great deal of inner strength to overcome meat cravings.
Type 2 diabetes: does the ketogenic diet help lower blood sugar levels?Type 2 diabetes: does the ketogenic diet help lower blood sugar levels?
Is a ketogenic diet safe for people diagnosed with type 2 diabetes? Recommended food for people with high blood sugar promotes weight loss: A ketogenic diet is high in fat
Top 5 benefits of joining a gymTop 5 benefits of joining a gym
Joining a gym offers many health benefits. You can find amazing fitness services in your local area. Just go to Google Maps, enter your location, and enter keywords. You can
Even in beer you have to make compromises!Even in beer you have to make compromises!
Your perfect beer is the perfect blend of barley, hops, yeast, and water. A light beer is the result of compromises. Anheuser-Busch InBev is betting that American beer drinkers will
Heart-Healthy Diet: What You Need to KnowHeart-Healthy Diet: What You Need to Know
Heart disease is among the leading causes of death for both men and women in the United States. While certain lifestyle factors, such as maintaining a stable weight and regular
Not So Sweet: The average American consumes between 150 and 170 pounds of sugar each yearNot So Sweet: The average American consumes between 150 and 170 pounds of sugar each year
Tipping the sugar scales The United States Department of Agriculture (USDA) reports that the The average American consumes anywhere between 150 to 170 pounds of simple sugars, also known as