Therapeutic pillows are pillows that are designed to provide some type of therapeutic benefit, often in the form of support. They come in various sizes, styles, and shapes, with designs to suit everyone. Most medical providers have these types of pillows, but they can also be obtained from healthcare professionals such as massage therapists, orthopedic doctors, and chiropractors.
The design of therapeutic pillows is usually intended to support a part of the body. There are some cases where you can prevent injury by promoting correct posture and reducing stress. There are also cases where it may be intended to support an injured body part so that it can heal faster. Most are firm and made of foam so that the shape does not warp. Soft pillows are not used for therapeutic purposes as they do not provide support. In fact, they can even lead to a relapse into poor posture.
Environments where therapeutic pillows are suitable
Room – People use therapeutic pillows to maintain good sleeping positions. They often use it to support the head and neck to prevent sleep apnea. Some use it to support a pregnant belly and prevent a woman’s back from tightening. Wedge pillows can be used to elevate or support the limbs in bed.
Around the house – People use it to provide support if they sit in armchairs or to create a headrest to avoid neck strain. Some use it to relieve back and pelvic pain by relieving pressure and encouraging people to sit comfortably. Know that some therapeutic pillows can be cooled or warmed and placed around the neck or over the back area for pain relief.
Office and Car – They use it to promote good posture and improve safety, comfort and productivity.
Outdoor – Some people use it in places like beaches, theaters, and restaurants, where seating is commonly not optimal for those with musculoskeletal problems and chronic pain.
They’re for you?
These types of pillows have a very specific design. In fact, they have separate areas for sleeping on your back and on your side. And this is actually a very important factor when it comes to maintaining a posture that will help relax your neck muscles in any position. If you are lying on your side, you will need an inch or two more in height instead of your back to compensate for the shoulder.
Therefore, these pillows maintain a great advantage by providing the benefits of sleeping in a correct aligned position. In fact, this will help relieve stress on joints, nerves, and muscles, which can be sensitive for those with high levels of physical discomfort.
With the therapeutic neck pillow, you can move consciously if you want to change your position. Greater comfort and proper alignment can also speed recovery from injury and help deal with different postural issues for long-term use.
